A patient undergoes a hypnotherapy-based emotional regulation treatment at Violet Wellness Spa in Fair Oaks, CA.
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Emotional Regulation

Emotional Regulation (Hypnotherapy) at Violet Wellness Med Spa
At Violet Wellness Med Spa, we believe that true wellness begins within. Our Emotional Regulation (Hypnotherapy) offers a gentle, holistic path to healing by addressing the subconscious patterns that influence your emotional and physical well-being. Rooted in mind-body connection and supported by the wisdom of Traditional Chinese Medicine (TCM), our approach helps you release what no longer serves you—so you can feel lighter, calmer, and more in control.

This non-invasive therapy supports a wide range of emotional and behavioral concerns, including anxiety, depression, trauma, smoking cessation, weight management, and more. Through guided hypnotherapy sessions, we help quiet the mind, access deeper levels of awareness, and reprogram limiting beliefs that may be holding you back. When integrated with TCM practices like acupuncture or herbal support, the mind-body alignment is even more powerful.

Benefits include:

  • Relief from anxiety, stress, and emotional overwhelm

  • Support for trauma processing and emotional healing

  • Tools for healthy behavior change (e.g., smoking cessation, weight loss)

  • Improved focus, confidence, and self-regulation

  • Enhanced mind-body awareness and inner peace

Each journey begins with a consultation to determine if hypnotherapy is the right fit for your needs. Let us help you uncover the emotional balance and clarity you’ve been seeking—naturally and compassionately.

Questions & Answers About Emotional Regulation

What happens in an Emotional Regulation therapy session?

Your practitioner guides you through breath work, gentle mindfulness, and somatic awareness—sometimes with hypnotherapy-inspired techniques—to cultivate calm, clarity, and practical tools you can use at home.

Is Emotional Regulation treatment a medical service?

No. This is a supportive, non-clinical wellness service. Our Emotional Regulation treatments can complement care from your licensed provider but are not a substitute for medical or mental-health treatment.

How many Emotional Regulation sessions are recommended?

Many clients feel benefits after the first visit; a short series can help build lasting habits. Your practitioner will suggest a plan based on your goals.

Can I combine Emotional Regulation with other services?

Yes. Clients often pair emotional regulation with massage, facials, or red light therapy to enhance overall relaxation and well-being.