Body. Spirit. Mind.

We begin with a deep dive into your history, your issue and your current condition. Severity and duration are important factors in determining the right course of action. From here, we can chart a plan for you to move past what has been holding you back from being the best you.

Never been hypnotized? Know you need help, but want to be sure that it will work for you? Try a single session. If you find it beneficial (and we know you will!) then you can apply the cost toward a package.

The efficacy of pharmacotherapy for smoking cessation is well documented. However, due to relapse rates and side effects, hypnotherapy is a more effective alternative treatment option. 

Hypnotherapy is more effective than nicotine replacement therapy (NRT) in improving smoking abstinence in patients hospitalized for a smoking-related illness studies have shown.*

You have probably tried everything, the patch, the gum, pills, and still not been able to quit. We have helped hundreds to quit for good.

Anxiety is among the most common mental health conditions in the United States. 

Anxiety can have a significant impact on individuals' lives, leading to difficulties with work, relationships, and overall well-being. They can also increase the risk of other health problems, such as heart disease, stroke, and obesity. 

Struggling with anxiety? Unleash the power within to conquer anxiety and find inner peace. Explore effective techniques to manage anxiety and lead a balanced life. Take control of your well-being today.

Depression is a serious condition that can significantly impact a person's life. It can lead to problems with work, relationships, and overall well-being. 

Hypnotherapy can reduce negative thoughts and emotions, increase self-awareness, develop coping mechanisms such as relaxation techniques, visualization, and positive affirmations, to manage depressive symptoms. Hypnotherapy can help regulate sleep patterns and improve sleep quality, which is often disrupted in individuals with depression. Hypnotherapy can also increase motivation and encourage individuals to engage in activities that improve their well-being.

Trauma is a deeply distressing or disturbing experience that can have lasting negative effects on a person's mental, emotional, and physical well-being.

The effects of trauma can vary widely depending on the individual and the severity of the event. Some common effects include anxiety, depression, fear, flashbacks, nightmares, guilt and shame. Physical effects can include headaches, fatigue, gastrointestinal issues and sleep disturbances. Those whom have experienced trauma might experience difficulty concentrating, memory problems and confusion, and may also experience changes in appetite, substance use, social withdrawal or aggression. In fact, trauma can be at the root of just about anything that troubles you.

Hypnotherapy works for trauma helping people access and explore repressed memories that may be causing them distress. By revisiting traumatic memories in a safe and supportive environment, people can process and integrate them into their overall life narrative. Hypnotherapy can help people identify and change negative beliefs and perceptions that may be stemming from the trauma and can teach people coping mechanisms, such as relaxation techniques and self-hypnosis, to manage symptoms of trauma.

Hypnotherapy for trauma can result in reduced anxiety and depression, improved sleep, decreased flashbacks and nightmares, increased sense of control and empowerment, and enhanced self-esteem and confidence.

Weight Loss

Excess weight can lead to heart disease, high blood pressure and diabetes. Most people who are overweight have tried diets and pills, to some degree and with limited success. But it comes back, or you can’t seem to lose that last 10 pounds.

Hypnotherapy for weight loss provides a holistic, drug-free non-diet approach by working with subconscious factors and approaching the root causes of unhealthy eating behaviors and habits. By deprogramming automatic responses, hypnotherapy will help you reduce emotional eating so that you can develop a more balanced relationship with food, which leads to healthier habits naturally. No more restrictive diets or extreme willpower struggles.